Cashew nuts are a delicious and nutritious snack, rich in healthy fats, protein, and essential vitamins and minerals. These kidney-shaped nuts, sourced from the cashew tree, are known for their creamy texture and slightly sweet flavor. Cashew nuts are a versatile ingredient, perfect for snacking, adding to recipes, or using in plant-based dishes. They also offer numerous health benefits, including supporting heart health, improving bone strength, and aiding in weight management. Whether roasted, salted, or raw, cashew nuts are a tasty and healthy addition to any diet.